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BEING A BUTT-
OWNER IS HARD

Mindfulness should’t be so hard to crack.
Just deal with everything by doing nothing.

why sit? bc you can’t
outrun life’s sh*t.

Things won’t feel so heavy
if we cushion the chaos.

The Solution For Every Sit-uation

Shit
happens.
Sit
happens.
Peace
happens.
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BE WHERE YOUR BUTT IS

Your body made it to the present.
Just waiting on your mind.

DOING NOTHING REALLY
DOES SOMETHING

DOING NOTHING REALLY
DOES SOMETHING

Taking the weight off your shoulders
and putting it under your butt.

Side Effects of Sitting

📵 Puts You on Airplane Mode
😮‍💨 Cushions the Chaos (Inside and Out)
🎢 Reduces Emotional Whiplash
🫁 Resets Breathing to Factory Settings

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THE WORLD SAYS
STAND FOR SOMETHING,
WE SAY SIT FOR IT

No mystics, no mantras
just muscles relaxing

You don’t have to be zen,
just breathe again.

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A PIECE OF THE
PEACE YOU NEED